How to Make a Healthy Quinoa Salad
Quinoa, a nutritional powerhouse often hailed as a superfood, boasts a rich history stretching back millennia. Originating in the Andes Mountains of South America, specifically in the regions of Peru and Bolivia, quinoa (Chenopodium quinoa) was a staple crop for the Inca civilization. For centuries, it served as a cornerstone of their diet, providing essential […]