Selections from Gourmet

Healthy Chocolate Avocado Mousse

  • February 19, 2025
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The concept of a healthy chocolate dessert might seem paradoxical, yet the Healthy Chocolate Avocado Mousse elegantly bridges the gap between indulgence and well-being. While pinpointing the exact origin of avocado-based desserts is difficult, the use of avocado in sweet dishes is not a recent innovation. Avocados have a rich culinary history, particularly in Mesoamerica, […]

Frozen Desserts

Healthy Banana Ice Cream

  • February 16, 2025
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The delightful treat we’re about to explore, healthy banana ice cream, isn’t a recent culinary invention but rather a delicious evolution of a much older concept: frozen desserts made with fruit. While pinpointing the exact origin is difficult, the history of frozen desserts stretches back centuries. Ancient civilizations, including the Chinese, were known to create […]