Selections from Gourmet

Healthy Avocado Toast with Poached Egg

  • February 19, 2025
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Avocado toast, a seemingly simple dish of mashed avocado on toasted bread, has exploded in popularity in recent years, transforming from a niche breakfast item to a global culinary phenomenon. While pinpointing its exact origin is difficult, its rise can be traced to the confluence of several factors: the increasing awareness of healthy eating trends, […]

Breakfast

Healthy Overnight Oats

  • February 17, 2025
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Overnight oats, a seemingly modern breakfast sensation, actually boast a surprisingly long and varied history, though pinpointing a precise origin is difficult. While the precise recipe and its current widespread popularity are relatively recent phenomena, fueled by the rise of health-conscious eating in the late 20th and early 21st centuries, the fundamental concept – soaking […]