Selections from Gourmet

Healthy Energy Balls

  • February 23, 2025
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Healthy energy balls, also known as energy bites or power balls, are a relatively recent addition to the global culinary landscape, lacking the centuries-old history of many traditional dishes. Their precise origin is difficult to pinpoint, but their rise in popularity can be attributed to the burgeoning health and wellness movement of the late 20th […]

No-Bake Desserts

Nutty Date Energy Bites

  • February 15, 2025
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Nutty Date Energy Bites, a seemingly simple snack, boast a surprisingly rich and diverse history, interwoven with the cultural traditions of several regions. While pinpointing a precise origin is difficult, their fundamental components – dates and nuts – have been staples in human diets for millennia. Archaeological evidence suggests date cultivation in the Middle East […]